It's a Life Thing

I have been delinquent.

I haven't posted in over 2 weeks. Not only that, I haven't been totally kind to my body. I feel undernourished, so I need to work on that. I won't blame it on life's distractions and roadblocks. That would be unfair. Nor, will I blame myself. It isn't a blame thing, it's a life thing. It just is. Sometimes, we fall off the rails a little. It is good to do on occasion, because it reminds us of how good it feels to get back in control and live life well.

So, my aim for this week is to live life well. To take a few moments to step back from the craziness and breathe. To get some fresh air and move my body. To fuel my physical self in a way that gives me energy to enjoy these things. Not a big commitment, but a commitment nonetheless. That's ok. I am worth it.

-jl