Breaking Down Mental Roadblocks

There comes a point when you just can't deny that something is not quite right. That something you are doing or thinking is not only counter-productive, but mentally draining and useless. A complete waste of precious time and mental energy. I need to step back from some daily patterns and behaviors and try to alter them. It's easier said than done. I have a slight quirk that makes some patterns obsessive, yet I can barely focus on other things. I have been doing some research into this over the years because I have struggled for a long time with issues with attention span and focus. While I am not a fan of labels, I can't help but wonder if I fit somewhere on the adult ADD scale. Maybe. I have lost interest in this post.

-jl